How I Can Help
Therapy for Trauma & PTSD
Trauma fundamentally changes the brain’s structure and alters its functionality. It is not effective to try to just “get over it.”
The good news is that the brain also changes in response to intentional, safe experiences.
This is where trauma-focused counseling can help.
The impact and endurance of early attachment experiences shape what our nervous system and subconscious brain come to expect and seek out in later relationships. Despite attempts to do the "opposite" at times, people find themselves in confusing and painful relationship patterns until they address the underlying, often subconscious roots.
Sexuality is an integral part of one’s life, and throughout the lifespan a number of barriers, including (but not limited to) early messaging, sexual wounds, relationship difficulties, anxiety, and shame, can impact the ability to experience sex and sexuality in a whole and abundant way. Sex therapy helps individuals and couples enhance sexual...